ASC is a training facility that puts the fun back into functional movement. We are a gym that takes a back to basics approach to exercising, with a “less is more” attitude. What sets us apart is that we teach movement as a tool to reconnect with yourself, the environment that you train in and the people in your surroundings. We chose less clutter/tools to rely on for a workout, less useless repetitions and less time training the same way and in the same place.

Our club is the place to learn about you and your specific exercising needs, we are the practice before the game with an endless playing field of options. When you are moving better through life, feeling your body, listening to it’s needs with the confidence to take on new challenges outside of our facility- we have done our job.

Come join us and start growing from this foundation we call Anchored Social Club.






Quebec born Ben Dussault is known for being a heavy hitter, having toured the world playing drums with well respected and notorious Montreal, New York, California hardcore bands.

On the road full time for several years, One passion fell into another- personal training. Helping other musicians or crew successfully lead healthier lifestyles in non-classic and brutal workout environments was enough to motivate him to transition from nomad to home-dad (though husband first).

His knowledge of movement and training started from city streets, highways, crammed backstages though ended up in textbooks and classrooms. In the presence and mind of other pros, he watched their styles, picked their minds and questioned as much as he could to keep fuelling his need to be the best teacher he could be.

Day to day Improvisation was and still is his strength, Motivated to keep workouts real, raw, challenging but more importantly fun. If the road taught him anything it was to be adaptable, to roll smoothly into every new environment and to keep smashing through boundaries. These years of trial and error have served him as his clients well.

Ben took a leap in fulfilling a life goal, creating and opening a community-friendly space that is:

Anchored Social Club- where Everyone is Welcome to come pay respect to the body they were designed to live in.

We look forward to meeting it and you.

Love and many thanks.